The sun is shining, the weather is great, and people young and old are finally getting outside after a long winter. Outdoor activities are great fun, but they also can place a lot of wear and tear on your feet. Don’t worry though, follow these quick tips to get your feet ready to enjoy a fun-filled spring.

Checking Your Feet

It’s a good idea to check your feet daily. The things you need to pay attention to are any cracks, cuts, sores, blisters, or changes in the color of your skin. For seniors or people that have trouble with mobility, it can sometimes be difficult to get a good look at your feet. Try asking someone for help. You can also use a mirror which is especially helpful to see the soles of your feet.

Use Lotion

People who suffer from dry or cracked feet should use lotion every day. Apply a thin layer of cream, lotion, or petroleum jelly to the tops and bottoms of your feet daily. This will help to keep your skin soft and supple. However, avoid putting cream between your toes as the moisture could encourage fungus growth. Instead, sprinkle talcum powder or cornstarch between the toes to keep the area dry.

Cut Your Toenails

The best way to cut your toenails is to trim them straight across and then smooth the edges with a file. This is the best way to prevent ingrown toenails. If you have difficulty trimming your toenails, ask your foot doctor to take over the job.

If you have any pain or notice a physical change in your feet, it’s vital to see one of our experienced podiatrists right away.

You can count on the Foot & Ankle Specialists, PC foot doctors to provide care for your feet using a full range of both conservative and surgical therapies. Our expert team, including board-certified podiatrists Dr. Scott E. Hughes, Dr. Greg P. Vogt, and Dr. Christine I. Tumele, serve patients of all ages with state-of-the-art diagnostic and treatment technologies including onsite digital x-ray, ultrasound, diabetic shoes, and digital scanning for custom orthotics.

For any questions or to make an appointment, please contact us at one of our Southeast Michigan facilities in Monroe at 734-241-0200, and Lambertville at 734-856-8900, in Bedford and Monroe counties. Don’t forget we make house calls.