June is Men’s Health Month, a national observance used to raise awareness about health care for men and focus on encouraging boys, men, and their families to practice and implement healthy living decisions, such as exercising and eating healthy. That … [CLICK TO READ MORE]
The beautiful summer weather is in full effect. People everywhere are getting outdoors to enjoy all the fun the shining sun has to offer. However, all this extra activity can put a lot of strain and stress on your feet … [CLICK TO READ MORE]
Women’s foot health is a subject that often gets overlooked. However, with more women in the workforce that likely means more time spent on their feet, resulting in more foot problems. While foot health issues concern all people, women may … [CLICK TO READ MORE]
We all love the summer for its great weather and sunshine. However, the sun can be damaging to our skin, including the skin on our feet. July is UV Awareness month and a good time to go over some of … [CLICK TO READ MORE]
The warm weather has finally arrived and it’s a great time to get outdoors and take advantage of the sunny days. However, outdoor activities can be strenuous on your feet. Don’t worry though, there are simple exercises to keep your … [CLICK TO READ MORE]
Did you know that there is a connection between sore ankles and fallen arches? Fallen arches, also referred to as flat feet, can happen when we repeatedly wear unsupportive shoes or often walk barefoot.
[CLICK TO READ MORE]Hopefully you’ve got a summer vacation coming up. Whether your travels take you to the beach, the mountains or an amusement park there are some items you should include in your luggage for your feet. At Foot & Ankle Specialists, … [CLICK TO READ MORE]
When you pop something into your mouth, you may not think about how it affects your feet but the foods you eat can have a significant impact on your podiatric health. At Foot & Ankle Specialists, PC, we believe in … [CLICK TO READ MORE]
April is the month the American Podiatric Medical Association dedicates to raising foot health awareness and we at Foot & Ankle Specialists, PC want to do our part by helping you learn more about the major parts of your feet … [CLICK TO READ MORE]
It’s National Heart Month and to celebrate we at Foot & Ankle Specialists, PC want to offer some tips on walking as a way of improving your cardiovascular health. Everyone knows that walking has many other health benefits as well: … [CLICK TO READ MORE]
