Dealing with occasional soreness in your feet is common amongst most people, especially those on-the-go. But when cramping turns to pain, it can be a sign of an underlying problem. Heel pain is rarely serious, but the discomfort that goes … [CLICK TO READ MORE]
This month, the President’s Council on Fitness, Sports and Nutrition is challenging you to be active 150 minutes each week—that’s 30 minutes a day, 5 out 7 days a week. Are you ready? At Foot & Ankle Specialists PC our … [CLICK TO READ MORE]
It’s National Heart Month and to celebrate we at Foot & Ankle Specialists, PC want to offer some tips on walking as a way of improving your cardiovascular health. Everyone knows that walking has many other health benefits as well: … [CLICK TO READ MORE]
The Achilles tendon is the strongest tendon in the body. It connects the muscles in your calf to your heel bone. It withstands great pressure from the strong muscles of the lower leg but because these muscles play such a … [CLICK TO READ MORE]
