March is National Nutrition Month. This is an annual campaign created by the Academy of Nutrition and Dietetics and provides a resource from which people can learn more about making informed food choices and healthful eating habits. Usually, we don’t … [CLICK TO READ MORE]
In early February we recognized World Cancer Day to raise awareness of cancer and encourage its prevention, detection, and treatment. Many people are aware of the dangers of cancer and regularly screen for symptoms but forget about the feet. Your … [CLICK TO READ MORE]
February is American Heart Month, a time when all people can focus on their cardiovascular health. Heart disease is one of the most widespread health challenges in the United States. Cardiovascular disease accounts for about one in three deaths in … [CLICK TO READ MORE]
Winter is here, and boy is it getting chilly! With all the snow, freezing rain, and low temperatures it can be tough to keep your feet warm. While it’s natural to experience cold feet in freezing weather, cold feet can … [CLICK TO READ MORE]
Winter is here, and with it comes snow, and the opportunity for all the fun outdoor activities. Whether it’s sleigh-riding, ice-skating, building snowmen, making igloo’s, having snowball fights, you can bet your child will be spending plenty of time on … [CLICK TO READ MORE]
It’s the holiday season again and people are coming together to celebrate in numerous diverse ways. Did you know many holiday traditions around the world involve feet and shoes? It’s true! Let’s look at five traditions where footwear plays a … [CLICK TO READ MORE]
Since COVID hit we’ve all been extremely careful with washing our hands. As things begin to get back to normal many are once again becoming complacent. National Handwashing Awareness Week is celebrated to educate people on the importance of good … [CLICK TO READ MORE]
Now that winter is finally arriving people are spending more time indoors, however, don’t let this be an excuse to ignore your feet. The truth is cold temperatures mean you need to pay extra attention to your feet to avoid … [CLICK TO READ MORE]
November is Diabetes Awareness Month, and this is the time we take a moment to go over the important aspects of this condition affecting millions of Americans. Because diabetes is associated with poor circulation it can be particularly hard on … [CLICK TO READ MORE]
One of the most common foot conditions people suffer from is bunions. Having one can make exercise, playing sports, or just going for a walk a painful experience. But don’t worry! There are several things you can do to decrease … [CLICK TO READ MORE]
