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Category Archives: Blog

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Everything You Need to Know About Frostbite

Foot & Ankle Specialists, PC Posted on January 30, 2023 by monpodJanuary 30, 2023

When it comes to brutal winds and cold temperatures, most of us are making sure we stay warm with heavy jackets, gloves, scarves, and hats. But did you know one of the most important areas of our bodies that we … [CLICK TO READ MORE]

Posted in Blog, Winter Foot Care | Tagged Cold Skin, Foot and Ankle Specialists PC, foot health, Frostbite, Frostnip, prevent frostbite, winter foot care, Winter Footwear

7 Ways Your Feet Are Warning You About Your Thyroid

Foot & Ankle Specialists, PC Posted on January 3, 2023 by monpodJanuary 3, 2023

Happy 2023, everyone! This January, we are celebrating Thyroid Awareness Month. Our thyroid has a hold over our hormones, so it’s no wonder it plays a large part in our overall health. But did you know our thyroid can also … [CLICK TO READ MORE]

Posted in Blog, Foot Health, Thyroid Awareness Month | Tagged cold feet, Dry Feet, Foot & Ankle Specialists PC, foot odor, foot pain, Fungal Infections, Itchy Feet, Metabolism, swelling, Thyroid, Thyroid Awareness Month, Thyroid Disease

Foot Care for Seniors

Foot & Ankle Specialists, PC Posted on December 19, 2022 by monpodDecember 19, 2022
Senior

Aging can take a big toll on our feet. Even though we rely on our feet every day, they often get neglected when it comes to foot care. But taking good care of our feet can make all of the … [CLICK TO READ MORE]

Posted in Blog, Senior Foot Care | Tagged feet, Foot and Ankle Specialists PC, foot care, Foot Conditions, foot health, Foot Hygiene, footwear, moisturize, pain, senior foot care, Senior Patients, Toenail Trimming

Everything You Need to Know About Neuropathy

Foot & Ankle Specialists, PC Posted on November 28, 2022 by monpodNovember 28, 2022

Just this year, over 200,000 Americans will be diagnosed with Morton’s neuroma. Despite how common this condition is, not many know much about it. Morton’s neuroma is a nerve disorder that affects the toes, creating pain and difficulty walking. Symptoms … [CLICK TO READ MORE]

Posted in Blog, Mortons Neuroma, Neuropathy | Tagged Foot & Ankle Specialists PC, foot health, footwear, injury, Mortons Neuroma, nerve disorder, neuroma, neuropathy, Neuropathy symptoms, pain, podiatrist

Do’s and Don’ts for Diabetes

Foot & Ankle Specialists, PC Posted on November 14, 2022 by monpodNovember 28, 2022

This November we’re raising awareness for American Diabetes Month. Diabetes affects millions of Americans each year and can consequently create numerous foot problems. Nerve and blood vessel damage in your feet can lead to numbness and tingling. Without feeling in … [CLICK TO READ MORE]

Posted in Blog, Diabetic Foot Care | Tagged American Diabetes Month, diabetes, Diabetic Foot Pain, Diabetic Ulcers, Do’s and Don’ts, Exercise, Foot and Ankle Specialists PC, Foot Hygiene, podiatrist

Healing Achilles Tendinitis

Foot & Ankle Specialists, PC Posted on October 31, 2022 by monpodNovember 14, 2022
Achilles Tendinitis

Achilles tendinitis is known as an overuse injury of the Achilles tendon, which connects the muscle at the back of your lower leg to your heel bone. It commonly occurs in runners who suddenly increase the intensity of their workout … [CLICK TO READ MORE]

Posted in Achilles Tendonitis, Blog | Tagged Achilles Injury, Achilles pain, Achilles tendinitis, Achilles tendon, Exercise, Foot & Ankle Specialists PC, orthotics, physical therapy, podiatrist

Four Healthy Feet Tips for Your Child

Foot & Ankle Specialists, PC Posted on October 17, 2022 by monpodOctober 17, 2022

Did you know most of the foot problems adults face today started when they were kids? Because of this, children’s foot care is crucial. It is never too early to start teaching your kids how to care for their feet! … [CLICK TO READ MORE]

Posted in Blog, Children's Foot Care | Tagged Daily Foot Care, feet, Foot & Ankle Specialists PC, pain, Pediatric Foot Care, Pediatric Footwear, shoes

How Podiatrists Help Flat Feet

Foot & Ankle Specialists, PC Posted on October 4, 2022 by monpodOctober 4, 2022
Flat Feet

As the weather begins to cool down, many of us are seeking fresh, crisp air, and going for a walk is the perfect way to do so. Walking for long periods might be uncomfortable for some, but for others, it … [CLICK TO READ MORE]

Posted in Blog, Flat Feet | Tagged discomfort, feet, flat feet, Flat Feet Treatment, Foot Conditions, foot pain, Podiatrists

All About Heel Pain

Foot & Ankle Specialists, PC Posted on September 2, 2022 by monpodOctober 4, 2022

Dealing with occasional soreness in your feet is common amongst most people, especially those on-the-go. But when cramping turns to pain, it can be a sign of an underlying problem. Heel pain is rarely serious, but the discomfort that goes … [CLICK TO READ MORE]

Posted in Blog, Foot Conditions, Heel Pain | Tagged Achilles tendon, Achilles Tendonitis, bursae, Bursitis, chronic conditions, discomfort, flat feet, Foot & Ankle Specialists PC, foot or ankle arthritis, footwear, Haglund’s deformity, heel pain, Heel spurs, heels, inflammation, injury, irritation, pain, physical therapy, plantar fasciitis, swelling

Tips for Managing Foot Care with Diabetes

Foot & Ankle Specialists, PC Posted on August 16, 2022 by monpodOctober 4, 2022

Checking your feet daily might be the last thing on your list. But taking care of the health of your feet is more important than you think; even a small, seemingly harmless cut can lead to more serious concerns. If … [CLICK TO READ MORE]

Posted in Blog, Diabetic Foot Care, Foot Health | Tagged blisters, blood flow, corns, diabetes, feet, Foot & Ankle Specialists PC, foot care, foot care tips, footwear, ingrown nails, Nail Care, nail or foot changes, nerve damage, podiatrist, socks, sores, swelling, toes, wounds

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