With Fall finally, here, different sports will become popular especially for our children. Many of the school related sports include football, Lacrosse, tennis, basketball and Field Hockey among others.
[CLICK TO READ MORE]Nothing gets your spring fitness routine off track faster than a painful blister. Blisters form when something creates friction rubbing against the skin, which then causes the outer layer to separate and fill with fluid. Here are 3 easy ways … [CLICK TO READ MORE]
The start of the spring sports seasons means an increase in the number of young patients we see at Foot & Ankle Specialists, PC with Sever’s Disease. Somewhat of a misnomer, Sever’s Disease is not actually a disease; it’s an … [CLICK TO READ MORE]
Not only was Peyton Manning the oldest starting quarterback in Super Bowl history, he also was able to lead his team to victory despite being plagued with a common foot problem that we see often at Foot & Ankle Specialists, … [CLICK TO READ MORE]
The Achilles tendon is the strongest tendon in the body. It connects the muscles in your calf to your heel bone. It withstands great pressure from the strong muscles of the lower leg but because these muscles play such a … [CLICK TO READ MORE]
Don’t Delay in Treating Ankle Sprains Most of us, at one time or another, have twisted an ankle. Especially here in Monroe County with our icy winters, slippery sidewalks, driveways and curbs provide ample opportunity for this unwelcome injury. Sometimes, … [CLICK TO READ MORE]
Running is a popular choice for getting and staying in shape—and for good reasons: it is inexpensive and can be done nearly anywhere, alone or with others. There is one piece of “equipment” however, that you need to invest in: … [CLICK TO READ MORE]
